[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bqs.cz\/chodite-do-sauny\/#Article","mainEntityOfPage":"https:\/\/www.bqs.cz\/chodite-do-sauny\/","headline":"Chod\u00edte do sauny?","name":"Chod\u00edte do sauny?","description":"\u0158ada \u017een trp\u00ed zimom\u0159ivost\u00ed, mnoho star\u0161\u00edch lid\u00ed si st\u011b\u017euje na sv\u00e9 klouby, mnoho sportovn\u011b aktivn\u00edch lid\u00ed si st\u011b\u017euje na namo\u017een\u00e9 svalstvo, a p\u0159itom je tu n\u011bco, co v\u00e1m t\u011blo proh\u0159eje, jednozna\u010dn\u011b p\u0159\u00edzniv\u011b zap\u016fsob\u00ed na v\u00e1\u0161 kardiovaskul\u00e1rn\u00ed syst\u00e9m a je\u0161t\u011b v\u00e1m zv\u00fd\u0161\u00ed imunitu. O \u010dem mluv\u00edme? P\u0159ece o saunov\u00e1n\u00ed! Saunov\u00e1n\u00ed, kter\u00e9","datePublished":"2024-01-19","dateModified":"2024-02-21","author":{"@type":"Person","@id":"https:\/\/www.bqs.cz\/author\/#Person","name":"","url":"https:\/\/www.bqs.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8eaf08ef5a7e54fc91db02b2058b03bc913caaaa39c046819bbf43d06bd23c2b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bqs.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bqs.cz\/wp-content\/uploads\/sauna-1093235_640.jpg","url":"https:\/\/www.bqs.cz\/wp-content\/uploads\/sauna-1093235_640.jpg","height":0,"width":0},"url":"https:\/\/www.bqs.cz\/chodite-do-sauny\/","about":["N\u00e1kupy"],"wordCount":425,"articleBody":"       \u0158ada \u017een trp\u00ed zimom\u0159ivost\u00ed, mnoho star\u0161\u00edch lid\u00ed si st\u011b\u017euje na sv\u00e9 klouby, mnoho sportovn\u011b aktivn\u00edch lid\u00ed si st\u011b\u017euje na namo\u017een\u00e9 svalstvo, a p\u0159itom je tu n\u011bco, co v\u00e1m t\u011blo proh\u0159eje, jednozna\u010dn\u011b p\u0159\u00edzniv\u011b zap\u016fsob\u00ed na v\u00e1\u0161 kardiovaskul\u00e1rn\u00ed syst\u00e9m a je\u0161t\u011b v\u00e1m zv\u00fd\u0161\u00ed imunitu. O \u010dem mluv\u00edme? P\u0159ece o saunov\u00e1n\u00ed! Saunov\u00e1n\u00ed, kter\u00e9 zah\u0159eje cel\u00e9 t\u011blo a p\u0159i kter\u00e9m vypot\u00edte z t\u011bla v\u0161echny toxiny. O\u010distn\u00e1 a povzbuzuj\u00edc\u00ed, sauna.Pokud jste v zimn\u00edch m\u011bs\u00edc\u00edch neust\u00e1le prok\u0159ehl\u00ed, bol\u00ed v\u00e1s z\u00e1da a klouby, m\u011bli byste vyzkou\u0161et saunu. A pokud trp\u00edte na revma, m\u011bli byste si po\u0159\u00eddit saunu i doma. Nen\u00ed k n\u00ed pot\u0159eba velk\u00e9ho prostoru.V\u00fdmluva, \u017ee ve ve\u0159ejn\u00e9 saun\u011b se nec\u00edt\u00edte dob\u0159e mezi ostatn\u00edmi nah\u00e1\u010di, nebo \u017ee je tam neust\u00e1le plno a nem\u00e1te prostor, kdy se objednat, to jsou v\u0161echno jen v\u00fdmluvy, proto\u017ee po\u0159\u00eddit si malou saunu doma, kter\u00e1 bude jen pro v\u00e1s, to nen\u00ed \u017e\u00e1dn\u00fd velk\u00fd probl\u00e9m. Zabere jen skute\u010dn\u00e9 minimum m\u00edsta, proto\u017ee se d\u011blaj\u00ed i skute\u010dn\u011b mal\u00e9 sauny pro jednu osobu, kde m\u016f\u017eete sed\u011bt, ale t\u0159eba i jen st\u00e1t.Dom\u00e1c\u00ed saunu si m\u016f\u017eete koupit ji\u017e hotovou a jen ji doma nainstalovat, nebo si ji m\u016f\u017eete celou vyrobit sami, pokud jste manu\u00e1ln\u011b zru\u010dn\u00ed a um\u00edte to se d\u0159evem, proto\u017ee sauna a d\u0159evo, to pat\u0159\u00ed neodmysliteln\u011b k sob\u011b. Nesm\u00edte zapomenout na detaily, jako je SENTIOTEC Ventilace https:\/\/www.chlorito.cz\/bazenova-technika\/ sauny, na kvalitn\u00ed zdroj tepla a m\u016f\u017eete m\u00edt saunu, kterou by v\u00e1m i Finov\u00e9 z\u00e1vid\u011bli.Na mnoho nemoc\u00ed je sauna zaru\u010den\u00fdm l\u00e9kem. Dokonale proh\u0159\u00e1t t\u011blo, nechat vyplavit \u0161kodliv\u00e9 l\u00e1tky a om\u00fdt je ve studen\u00e9 vod\u011b, to je relax, kter\u00e9mu se nic nevyrovn\u00e1. Mo\u017en\u00e1 v\u00e1m velk\u00e9 horko ned\u011bl\u00e1 dob\u0159e, pak z\u016fsta\u0148te v saun\u011b jen kr\u00e1tkou dobu, i to bude m\u00edt p\u0159\u00edzniv\u00fd vliv na v\u00e1\u0161 organismus. M\u00e1te revma? Pot\u0159ebujete zvednout imunitu? Chod\u00edte \u010dasto v zim\u011b po hor\u00e1ch, ly\u017eujete neb b\u011b\u017ekujete? A zn\u00e1te n\u011bco lep\u0161\u00edho na \u00falevu namo\u017een\u00fdch a promrzl\u00fdch kloub\u016f ne\u017e je sauna? Nev\u011b\u0159\u00edme!                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chod\u00edte do sauny?","item":"https:\/\/www.bqs.cz\/chodite-do-sauny\/#breadcrumbitem"}]}]